All Stars / Girls / Drills & Skills

Throughout the year we find will be posting different drills or skills related information that will help improve your game.  Check back in the coming weeks for updated information.

Wallball | Rebounder Workout https://www.youtube.com/watch?v=JBKQBFxAP2c&feature=youtu.be

Loyola Coaches: Stick Tricks https://www.youtube.com/watch?v=onnr4cm5ZVo

Dodges, Dodges, Dodges.. Importance of getting around your defender

Rock’n Roll Dodge–  https://www.youtube.com/watch?v=uRe6mnY0mdI

Roll Dodge-  https://www.youtube.com/watch?v=x3DAuV0T6Yc

Split Dodge—  https://www.youtube.com/watch?v=jiqvNMcWk70

Not only should you train your Stick and Body, but being MENTALLY STRONG is just as important.

BE MOTIVATIONAL

Hardworking Inspiration Video  https://www.youtube.com/watch?v=40GB_mf46M4

Notre Dame Speed Agility Drills https://www.youtube.com/watch?v=S7xJti9m1uw

Great Hightlights of 2014 Louisville vs Northwestern NCAA 2nd Round game https://www.youtube.com/watch?v=z6K_rTrpzzk

2014 Champions Game Maryland vs Syracuse https://www.youtube.com/watch?v=hh3ocN3WARM